www.choicesweb.co.uk

HOW CAN COUNSELLING HELP?

There are times in our lives when we find that we are overwhelmed by issues and feelings that are difficult and painful to deal with.

ISSUES SUCH AS

* Relationship difficulties
* Bereavement and loss
* Divorce and separation
* Domestic and sexual abuse
* Depression and anxiety
* Redundancy and ill health
* Low self esteem and self worth

Choices counselling offers a way to explore these in a safe and impartial environment.

HOW CHOICES COUNSELLING CAN HELP YOU

Through a consultative process, Choices Counselling enables you to explore and gain a greater understanding of your situation, how it is affecting your life and how you can make positive changes.

Choices Counselling is offered to couples and individuals on a strictly confidential basis.

THE COUNSELLING APPROACH

* The counsellor is not there to judge or tell you what to do

* Using her extensive training and experience, the counsellor will help you explore and understand any issues you may have and in doing so will enable you to help yourself.

ABOUT THE COUNSELLOR

A qualified counsellor with extensive experience in both the private and voluntary sector.

An existing counsellor with the Couple Conselling Scotland organisation.

Dedicated to ongoing continuing professional training and development and participation in regular supervision sessions.

A member of the British Association for Counselling and Psychotherapy (BACP) and operates within its ethical and best practice guidelines.

For an initial consultation please call Choices Counselling for a free confidential assessment of your situation or contact us on our confidential email address.

view our details also at www.thisismoray.co.uk